Blog

Posture

Is the Covid-19 pandemic causing you to feel stressed?

With such widespread coverage, the 24-7 news cycle, and social media feeds jammed with coronavirus content, many of our patients are reporting that they feel overwhelmed, anxious. This is understandable,

  admin   April 20, 2020

Back Problems

Back pain relief with chiropractic treatment | Chiro FAQs

Meet Henry, He feels pain in his back and he is not familiar with physio /chiropractic treatments. He feels very nervous about his conditions and unsure about what to do

  admin   October 4, 2018

diet

Mind your high cholesterol and live well

Did you know: One in three Australians over 18 in Australia suffer from high cholesterol. Almost half of the population aged 55 to 64 have a high total cholesterol Stroke

  admin   August 27, 2018

Back Problems

Why is your back hurting?

Back pain usually results from a problem with one or more parts of the lower back, such as: – ligaments – muscles – nerves – the bony structures that make

  admin   July 9, 2018

Posture

#tips4life Do you know how to stand?

Welcome to – #tips4life the Fort Healthcare lifestyle health blog. Through our experiences treating at our clinics, we often come across similar injuries and health issues. The #tips4life blog aims

  admin   December 12, 2017

Posture

#tips4life How to improve your posture

Welcome to – #tips4life the Fort Healthcare lifestyle health blog. Through our experiences treating at our clinics, we often come across similar injuries and health issues. The #tips4life blog aims

  admin   December 8, 2017

Uncategorized

#tips4life What is cupping?

Welcome to – #tips4life the Fort Healthcare lifestyle health blog. Through our experiences treating at our clinics, we often come across similar injuries and health issues. The #tips4life blog aims

  admin   December 4, 2017

Uncategorized

#tips4life Do you even lift?

Welcome to – #tips4life the Fort Healthcare lifestyle health blog. Through our experiences treating at our clinics, we often come across similar injuries and health issues. The #tips4life blog aims

  admin   December 4, 2017