Pelvic Floor Physiotherapy

On this page

Pelvic Floor Physiotherapist at Fort Healthcare

Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus. Also, they play a crucial role in controlling bowel and bladder function, sexual function, and core stability.

Service Location: Chatswood

Postnatal Rehabilitation

How can Fort Healthcare Pelvic Floor Physiotherapists help me?

You may benefit from Fort Healthcare pelvic floor physiotherapy if you have any type of pelvic floor conditions. 

Bladder and bowel problems:

  • Urinary incontinence (involuntary leakage of urine)
  • Fecal incontinence (involuntary leakage of stool)
  • Urgency and frequency of urination
  • Difficulty emptying the bladder or bowel
  • Pelvic pain associated with bladder or bowel problems

Sexual dysfunction:

  • Painful intercourse

Pelvic organ prolapse:

  • Weakening or bulging of the pelvic floor muscles that can lead to the descent of the uterus, bladder, or rectum into the vagina

Other conditions:

  • Pre and post-natal care
  • Pelvic floor dysfunction  
Postnatal Rehabilitation

At Fort Healthcare

Find Your Inner Peace & Happiness

Book Consultation at Chatswood

What kind of treatments at Fort Healthcare might be suggested?

The initial assessment at Fort Healthcare usually takes an hour and the follow up treatment usually takes 45 minutes.

Of course, the types of treatments will depend on your individual problem and will be tailored by individual. 

Treatment options may include:

  • Exercise program
  • Real-time Ultrasound 
  • Biofeedback: This technique uses sensors to provide feedback on the strength and coordination of the pelvic floor muscles.
  • Electrical stimulation: This can be used to stimulate the pelvic floor muscles and improve their function.
  • Manual therapy: This involves hands-on techniques to relax tight muscles, improve circulation, and reduce pain.
  • Education: This can help patients understand their condition and develop coping mechanisms.

Internal examination may be provided if it is necessary. Advice about daily activities and fitness, as well as good bladder and bowel habits, will be given. Functional training of the pelvic floor gets your muscles back working effectively when you need them.

What do we accept?

  • Medicare rebate with GP referral, gap fee may occur 
  • Private Health insurances  
  • National Disability Insurance Scheme (NDIS)
  • Home Care Package

Which languages can we speak?

  • English 
  • 普通话
  • 粵語

Not Sure What You Need?

Simply give us a call and we are here to help.


Alternatively, walk into one of our clinics and let us take a closer look to suggest the best treatment you need.

Contact Chatswood

What causes Pelvic Floor Dysfunction?

The full causes of pelvic floor dysfunction are still unknown. But a few of the known factors include:

  • Traumatic injuries to your pelvic area (like a car accident).
  • Pregnancy.
  • Overusing your pelvic muscles (like going to the bathroom too often or pushing too hard), eventually leading to poor muscle coordination.
  • Pelvic surgery.
  • Being overweight.
  • Advancing age or menopause
  • Chronic coughing 
  • Repeated heavy lifting  

Does pregnancy cause Pelvic Floor Dysfunction?

Pregnancy is a common cause of pelvic floor dysfunction. Often women experience pelvic floor dysfunction after they give birth. Your pelvic floor muscles and tissues can become strained during pregnancy, especially if your labor was long or difficult.

Postnatal Rehabilitation

Seeing our pelvic floor physiotherapist after pregnancy can be incredibly beneficial for many women! 

Benefits of seeing our pelvic floor physiotherapist after pregnancy:

  • Pelvic floor rehabilitation: This plays a key role in regaining bladder and bowel control, preventing prolapse, and improving sexual function. Our pelvic floor physiotherapist can assess your pelvic floor muscle tone and strength, and provide personalized exercises to strengthen and retrain these muscles.
  • Pain management: Many women experience back pain, pelvic pain, neck pain, and abdominal pain after pregnancy. Our physiotherapists can identify the source of your pain and provide manual therapy, stretches, and exercises to address it effectively.
  • Diastasis recti rehabilitation: This abdominal separation is common after pregnancy. Our pelvic floor physiotherapist can assess the severity of separation and guide you through tailored program to safely close the gap and strengthen your core muscles.
  • C-section recovery: If you had a C-section, our pelvic floor physiotherapist can help you manage scar tissue, regain lost range of motion, and improve abdominal strength for quicker and more comfortable recovery.
  • Improved posture and core stability: Carrying a baby and breastfeeding can alter your posture. Our physiotherapists can help you regain proper posture, strengthen your core muscles, and prevent future muscle imbalances and pain.
  • Guidance on returning to exercise: Postpartum, it’s crucial to return to exercise safely and gradually. Our pelvic floor physiotherapist can develop a personalized exercise plan that considers your fitness level, recovery stage, and individual needs.
  • Mental and emotional well-being: Addressing physical discomfort can contribute to improved mood and self-confidence. Our physiotherapists can provide support and guidance to navigate the physical and emotional changes of motherhood.