Remedial Massage Sydney
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Remedial Massage therapist at Fort Healthcare
Fort Healthcare remedial massage therapists are Australia qualified and registered professionals trained to use massage as a therapeutic treatment for muscular pain, tension, dysfunction and other musculoskeletal problems. We employ a range of techniques to alleviate pain, improve function, promote relaxation and aid in the body’s recovery process.
Services Locations: Hurstville, Chatswood, Burwood, Mobile & Home Visit
How can Fort Healthcare Remedial Massage Therapists help me?
- Pain relief: Relieves pain from muscle tension, injuries, and chronic conditions.
- Improved muscle function: Reduces muscle tension and stiffness, improves flexibility and range of motion.
- Increased blood flow: Promotes circulation, which helps deliver oxygen and nutrients to the muscles and remove waste products.
- Stress reduction: Promotes relaxation and reduces stress levels.
- Improved sleep quality: Can help people fall asleep faster and sleep more soundly
- Enhanced overall well-being and energy levels
Fort Healthcare Remedial massage treatments can be helpful for various conditions
- Back pain and neck pain: Reduces muscle tension and pain in the back and neck.
- Sports injuries: Helps speed up recovery from sports injuries and prevent re-injury.
- Headaches: Can alleviate tension headaches and migraines.
- Arthritis: May reduce pain and improve joint mobility in people with arthritis.
- Anxiety and depression: Promotes relaxation and reduces stress levels, which can be beneficial for individuals with anxiety and depression.
- Chronic fatigue syndrome: Helps improve energy levels and reduce fatigue.
- Chronic Pain Conditions: Fibromyalgia, arthritis and so on
- Postural Problems: Resulting from occupational or lifestyle factors.
At Fort Healthcare
Find Your Inner Peace & Happiness
Various therapeutic interventions
Our remedial massage therapist will develop a personalized treatment plan depending on you personal needs and problems.
This may include various techniques such as:
- Deep tissue massage: Applying deep pressure to the muscles to release tension and knots.
- Trigger point therapy: Targeting specific trigger points in muscles to alleviate pain and referred pain in other areas.
- Sports massage: Focusing on specific muscle groups used for sports and athletic activities.
- Swedish massage: Utilizing long, gliding strokes to promote relaxation and improve circulation.
- Myofascial Release: To ease tension in the fascia surrounding muscles.
- Lymphatic Drainage techniques : To promote lymphatic circulation.
- Stretching and mobilization techniques: Stretching the muscles and mobilizing the joints to improve flexibility and range of motion.
What do we accept?
- Private health insurances
- Gift vouchers and package deals
- Corporate wellness program
- Mobile home visit services
Which languages can we speak?
- English
- 普通话
- 粵語
Not Sure What You Need?
Simply give us a call and we are here to help.
Alternatively, walk into one of our clinics and let us take a closer look to suggest the best treatment you need.
What are the benefits of remedial massage for sport?
Of course, relaxation massages are ideal for winding down; however, remedial massages have their own benefits. Remedial massages, in fact, have a more in-depth approach, therefore, making them more appropriate for chronic issues that have been present for a while. They can effectively reduce or, in some cases, completely eliminate the pain and discomfort that come with troubling problems. Athletes, office goers, and pregnant women, all can benefit greatly from remedial massages.
Remedial massages can help athletes in a number of ways. They can help to not only prevent an injury but also help to manage a recurrent injury too. A remedial massage reduces spasms or cramps and relaxes muscles that have been overused or injured. Moreover, it also prevents tension and muscular restrictions which, in turn, improves the range of motion. A remedial massage can also speed up the recovery process after training or after a competition. Thus, it is also quite useful for those who compete professionally.
Remedial massage can also be used to prepare for competitions. In fact, it can be highly beneficial when it is tailored according to the training and competition program of a person. Most sportsmen that come to Fort Healthcare clinics come in for a pre-event massage and a post-event massage. So, whether you are planning to run a marathon or you have taken part in a tough competition, you can improve your performance with a massage. The circulation of blood is increased which in turn prepares the muscles for the event. With a massage, you can also get rid of the last-minute tensions so that you are completely prepared!